Saturday, August 20th

WOD:
For time:
100 Double-unders or 1,000 Meter Row
80 Kettlebell Swing (53/35)
60 Kettlebell Overhead Lunges
40 Box Jumps (24/20)
20 Kettlebell Strict Presses/Arm
2 Legless Rope Climbs or Sled Pulls