Saturday, January 30th

WOD: Perform two of the following…

For Time:
60 Strict Pull Ups or Ring Rows
60 Burpee Box Jumps (24/20″)

For Time:
50 DB Thrusters (50/35)
50 Calories Row/Ski

For Time:
40 Power Cleans (185/135)
40 Front Rack Lunges (185/135)