Saturday, March 12th

WOD: In teams of two, complete the following for time:
1600 Meter Run
100 Partnered Burpee Wallballs
(you must perform a burpee immediately after throwing the ball and before catching it from your partner’s toss)
200 Push-Ups
300 Double-Unders or Single-Unders
22 Lengths Medball Walking Lunge
(only the partner with the ball may lunge the team forward)