Saturday, October 10th

WOD: In teams of 3, alternate to complete AMRAP, in 25 minutes, of:
10 Goblet Hold Reverse Lunges (5/leg)
10 Burpees
*Alternate entire rounds. While one partner is working on the round, the second partner will hold a plank, and the third will hang from the pull-up bar.  They will rotate stations every round.