Saturday, October 14th

WOD:
In teams of two, complete the following for time:
1500 Meter Row/Ski
120 Kettlebell Swings
90 Jumping Lunges or Alternating Reverse Lunges
60 Box Step-Overs with Dumbbells
1200 Meter Row/Ski
120 Kettlebell Swings
90 Jumping Lunges or Alternating Reverse Lunges
60 Box Step-Overs with Dumbbells
1200 Meter Row/Ski