Saturday, September 27th

WOD: AMRAP, in 25 minutes, of:
40 Wallballs
30 Dumbbell Hang Power Cleans
20 Burpees
10 Pull-Ups
100 Meter Run

INTERMEDIATE: AMRAP, in 25 minutes, of:
40 Wallballs
30 Dumbbell Hang Power Cleans
20 Pull-Ups
10 Burpees
100 Meter Run