Thursday, August 3rd

OPEN GYM

-OR-

WOD:
AMRAP, in 20 minutes, of:
1 Calorie Row/Ski
1 Burpee Box Jump (24/20)
2 Calorie Row/Ski
2 Burpee Box Jump (24/20)
3 Calorie Row/Ski
3 Burpee Box Jump (24/20)
Etc…