Thursday, May 25th

OPEN GYM

-or-

•AMRAP, in 40:00, of:
30 Barbell Frokt Racked Lunges (65/45)
20 Calorie Row/Ski
30 Overhead or Front Squats (65/45)
20 Calorie Row
*Perform 10 Push Presses every 10 lunges.