Tuesday, April 25th

WOD:
For time:
50 Toes-to-Bar or 75 Abmat Sit-Ups
75 Wallballs (20/14)
50 Toes-to-Bar or 75 Abmat Sit-Ups

POST:
3-5 rounds, for weight, of:
8 Push Presses
8 Chin-Ups (weighted if possible)
8 Strict Toes-to-Bar or 16 Lying Leg Raises