Tuesday, August 22nd

WOD:
AMRAP, in 5 minutes, of:
100 Meter Run
10 Toes-To-Bar

-Rest 5 minutes-

AMRAP, in 5 minutes, of:
100 Meter Run
15 Kettlebell Swings (70/53)

-Rest 5 minutes-

AMRAP, in 5 minutes, of:
100 Meter Run
10 Thrusters (95/65)

-Rest 5 minutes-

AMRAP, in 5 minutes, of:
100 Meter Run
15 Power Cleans (95/65)