Tuesday, August 30th

WOD:
21 Hang Power Snatches (95/65)
21 Strict Handstand Push-Up/Dip/Push-Up
5 Bar Muscle-Ups/10 Pull-Ups/15 Ring Rows
15 Hang Power Snatches (95/65)
15 Strict Handstand Push-Up/Dip/Push-Up
5 Bar Muscle-Ups/10 Pull-Ups/15 Ring Rows
9 Hang Power Snatches (95/65)
9 Strict Handstand Push-Up/Dip/Push-Up
5 Bar Muscle-Ups/10 Pull-Ups/15 Ring Rows