Tuesday, September 6th

WOD:
21-15-9 reps, for time, of:
Calorie Row/Ski
Power Cleans (115-135/75-95)
Toes-to-Bar

POST:
AMRAP, in 6 minutes, of
800 Meter Run
Max Strict Handstand Push-Up/Dip/Push-Up in remaining time.
Strict HSPU