Wednesday, June 14th

WOD:
5 rounds, for time, of:
6 Handstand Push-Ups/6 Dips/6 Push-Ups
8 Sandbag Cleans/Dumbbell Cleans (same weight as DB Snatch)
10 Toes-to-Bar or 20 Abmat Sit-Ups
12 Dumbbell Snatches (70/50)

POST:
21-18-15-12-9-6-3 of:
Unbroken Overhead Squats (95/65)